I work with adults and teens navigating anxiety, depression, stress, intense emotions, relationship difficulties, and life transitions. I have a particular interest in working with people who feel stuck in patterns they can't seem to change, even when they understand them.

My approach is depth-oriented and collaborative. We explore the experiences and relationships that shaped you while also building practical skills to help you cope in the meantime. The goal is lasting change, not just symptom management.

Yes. I offer in-person sessions in West Allis, Wisconsin, and telehealth sessions for clients throughout Wisconsin.

Sessions are flexible; you can choose between 45 or 60 minutes, depending on what works best for you.

Most clients meet weekly, especially at the start of treatment. Frequency can be adjusted over time based on your needs and goals.

Yes. Currently accepted plans include:

Aetna · Anthem · BadgerCare · BlueCross and BlueShield · Cigna and Evernorth · Humana · Medicaid · Meritain Health · Molina Healthcare · Optum · Quartz · TRICARE · United Medical Resources (UMR) · UnitedHealthcare UHC | UBH · Wisconsin Physicians Service (WPS) Health Solutions

Out-of-network clients are also welcome. For the most up-to-date listing, visit my Psychology Today Profile.

Simply fill out the contact form and I'll be in touch within 48 hours to see if we're a good fit.

That uncertainty is completely normal and worth exploring. Feel free to reach out, there's no pressure or commitment involved in making initial contact.